Take a moment and ask yourself:
What do I actually think about my Yoni? Do I feel her at all? What does she desire? When was the last time I touched her? Many women suffer from a weak pelvic floor and can’t feel their Yoni from the inside at all. Only a few are aware of this tender connection to their breasts and feel her fire, her creativity and passion. Most women find it difficult to orgasm. I have had to work to orgasm for most of my life and could just get a glimps of the full orgasmic potential every woman has. According to a recent study 90% fake orgasm.
What we can’t find inside we seek on the outside.
Women undergo painful beauty surgeries, use intimate sprays so they don’t smell their wonderful unique flavor, embellish their Yoni with piercings and painful waxing. We wear synthetic underwear and use tampons, which often contains harmful chemicals and pesticides to not feel and notice much about our own menstrual cycle.
But none of this will ever change your relationship to your Yoni. It may provide superficial satisfaction or do its purpose, but on a deeper level only self-love, acceptance and consciousness can heal.
I know it is a sensitive topic and it requires courage to take responsibility for yourself as a woman and your female sexuality.
Often we have to overcome smaller and larger layers of shame, guilt and low self-esteem. But I promise you–from my own experience–that this journey is worth it. You are worth it. It will change your intimacy with yourself, your partner, and also your whole way of living.
Shame is powerful. We feel guilty for something we have done. But shame is greater. We are ashamed of our innermost being, our essence. Of those who we truly are.
A woman who is aware of her Yoni and her power radiates from every single cell of her body. You will see it in her eyes, in the way she moves, talks, eats, how she enjoys herself, her sexuality and her whole life.
Have you ever looked at your Yoni?
Take a mirror and look at her. Observe your thoughts. Allow all your emotions to be there. See her beauty, her love, her divinity. She is the source of your sacred feminine nature.
Your Yoni is the giver of this life.
The other day a woman said to me, “But we are practicing yoga to develop spiritually beyond our bodies.”
That’s true, but if you ask me, this will not happen without starting from our roots. We have to honor and embrace this divine place where all life begins. We have to come down to the base in order to lift things up. Acceptance instead of judgement, as well as love and trust–in our self and our beautiful bodies–and an open natural approach to sexuality, are healing and create long-term inner and outer peace and spiritual connection.
Exercise: Listen To Your Second Heart
Take 15 minutes and find a place where you can be undisturbed. Lie down on your back. Put one hand on your heart and the other on your Yoni. Take a few deep breaths and imagine how you breathe in and out through your Yoni. Allow your belly with every inhalation to expand. Soften your lips and relax your jaw. Bring all your awareness to your Yoni. Imagine with each inhalation healing golden light flowing from your heart into your Yoni. With every exhalation release any old emotions, stuck energy, heaviness or pain.
Finish by visualizing this healing golden light in your Yoni and repeat: “I love and accept you unconditionally.”
Rest for a moment and enjoy yourself in silence.
Maybe you will be surprised at what your Yoni has to tell you.
Every women should get a Yoni Massage.
A wonderful way to experience deep relaxation and allow yourself to simply receive, trust and fully surrender through conscious loving unconditional touch is the Tantric Massage Ritual, which can include a Massage of the Yoni. It releases trauma, numbness, pain and emotions and expand your orgasmic potential. You can create a new healthy and loving relationship towards yourself, your feminine side and your Yoni.